A Soothing Approach with Life Changing Results
Workshops and Programs
Guided Meditation with Restorative Yoga
Quiet the mind,sooth the body, renew the spirit with guided candle light meditations, deeply relaxing restorative poses, essential oils and chilled lavender eye pillows. Cost 25.00
Friday November 18th 7:30-9:00pm
Sweet Tooth Recovery Program
Are You Sugar Sensitive?
- Do you binge on sweets or white flour foods
- Do you get irritable without sugar?
- Is sugar controlling your life?
- Do you unintentionally drink the whole bottle of wine instead of one glass?
Your brain uses chemicals called neurotransmitters and the level of these chemicals profoundly affect how you feel. The two chemicals that are most affected in sugar sensitive people are serotonin and beta endorphin which can cause impulsivity, depression, anxiety, irritation, the list goes on.
The Sweet Tooth Recovery Program is designed to end the emotional and biochemical blocks that are keeping you from a sugar free emotionally balanced life.
In this four week series Eileen combines practical coaching, small group hypnosis and easy “food” techniques to end cravings for poisonous sugars once and for all.
Sunday 12:30-2:00 October 2nd, 16th Nov. 6th and 20th
Pre-registration required Cost: 160.
Back by Popular Demand!
Join Acupuncturist Eliza Mellen Smith and Hypnotherapist Eileen Erni Experience the powerful synergy of two healing modalities paired to radically reduce the causes and signs of aging.
Acupuncture and Hypnotherapy combined, exponentially increase the effectiveness of treatment.
Prepare to look and feel younger, calmer, and more energized.
Friday,7:30-9:00pm Nov. 4th
Space is limited to twelve. $60.Advance registration required.
Life change Program for Weight Loss
Begins Jan 8th!
Five life changing programs designed to work independently or build on each other. Each program will include practical coaching, small group hypnosis,easy meditation techniques to remove the blocks that are keeping you from your true potential.
Cost,42.00 each or sign up for all five for only 160.00 Pre-registration required Contact Eileen with any questions www.beverlyhypnosis.com 978 223 3535
1. An End to Emotional Eating and Self-sabotage January 8th 12:30-2:00pm
We are taught to use willpower, to make it happen and for most of us it may work for a while. But if willpower worked we would all be what we want to be. So we try to force a new behavior. Inevitably after a while, the struggle becomes too difficult, so we justify returning to the behavior that gives us comfort. Then we feel like we failed and therein lies the direct road to self-sabotage. Join me, Sunday, January 24th from 1:00-2:30 identify and overcome your triggers with guided imagery and hypnosis to help you find a new way to melt the pounds without yoyo dieting and deprivation.
2. Change Your Story, Change Your January 29th 12:30-2:00pm
With hypnosis, you will safely lose weight and more importantly keep it off. You will no longer feel deprived with dieting or feel discouraged with lack of willpower. Hypnosis is about solving the problem that causes you to overeat. The power of this natural state of hypnosis is that ability to connect to the subconscious level of our minds, the source of our self defeating behaviors and habits. When we can go to the source of the unwanted habits, emotions and behavioral patterns, we can eliminate them and introduce new positive empowering suggestions.
3. Sweet Tooth Recovery February 12th 1:00-2:30pm
Hypnosis is a powerful , natural tool to change the story you are telling yourself and replace those old worn out thoughts and behaviors with empowering new beliefs about your relationship with sugar. Join me February 14th from 1:00-2:30 to effortlessly end your cravings for poisonous sugars and starches.
4. Hypnosis for Fitness -Workout Motivation for weight loss February 26th 12:00-1:30pm
Hypnosis can help change the way you think about exercising. You will begin to associate exercise or workout routines with that special time that you take for you!
You will see your body change as your muscles begin to firm and unwanted fat melts away. You can wake up each day and really be excited about doing things that make you look and feel great. Hypnosis helps to get started, create momentum and keeps you going!
5. Self-confidence Self-esteem Self-control Self-love March12th 12:30-1:30pm
We all lack confidence and self-esteem at some point, it’s only natural, but if this is becoming a backdrop for your life join me, April 10th from 1:00-2:30pm to tap into your true-self with the use of hypnosis and other powerful techniques to get you feeling happier, more confident and in control of your life. Loving ourselves is the foundation of good health and happiness.
Private Hypnosis with Eileen
- Professional, safe, pampering comfortLocated conveniently at the wellness center of
- Yoga Sakti Salem MA
- Confidential and caring environment
- Lifetime results
- Nationally certified with the NGH
- Carefully guided instruction in self hypnosis
- Ability how to identify the “story you tell yourself”
- Instruction on how to interrupt the negative thought patterns
- Email support
- Reasonable rates
- Weekend hours available
- Free initial phone consultation: Please contact me here
Eileen Erni CHT RYT
I found yoga 20+ years ago to help lessen my anxiety and panic and was immediately hooked. Yet, it wasn’t until I began to teach yoga in 2007 that I found where my true passion for yoga lies; restorative yoga and meditation. I developed a restorative workshop with seamless transition and lots of pampering. So many of you shared with me how much it has helped with stress, anxiety and sleep problems but I wanted to do MORE. I found Hypnosis and after working successfully with a Hypnotherapist decided to become certified and open a private practice at Yoga Sakti Studios in Salem MA. I am so blessed to be able to share these powerful healing techniques in private sessions and group workshops. In my private sessions, you are met where you are and will gently be lead to lasting change. In my workshops,you will experience a state of calming bliss,so desperately needed by all of us.
I have dedicated my work to the idea: when you change your mind,you change your life. I will inspire and motivate you to adopt healthier habits, as these are essential to make your body, mind and emotions function at their greatest capacity.
“I have lost 12lbs in less than a month…After years of beating myself up over lack of will power and body image issues, I am letting that guilt go. I saw your workshop advertised and stepped out of my comfort zone…. You have helped me change my life’s journey and I will be forever grateful.” – E.G.
“Eileen, Your sessions have literally changed my perspective – and behaviors! These sessions have been so powerful for me. I feel better than I have in a very long time! Thanks.” – SH
“I am so glad I brought my daughter to tonight’s class. She really enjoyed your style of teaching. On the way home she said, “That was like a massage but better.” YEAH! These college kids need to learn how to relax. Thank you again for fitting us in.” – M
Hypnosis with Eileen
29 Bridge Street Salem, MA 01970
150-156 Cabot St. Beverly MA 01915